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Now is as good as time as ever to take stock of the tools we have to care for our emotional wellness. In this blog, we discuss how to tap into our resilience by strengthening...
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In March, our onsite WebMD Health Coaches quickly pivoted from delivering well-being solutions in person to a 100 percent virtual environment. Now seven months into virtual programming, Coaches report that participants are just as, if...
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Several potential COVID-19 vaccines are under study, making experts optimistic that a viable option will be ready to distribute by early 2021. We sat down with Dr. Shure, who specializes in Internal Medicine and Pulmonary...
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We’re entering the third month of working from home due to the coronavirus pandemic, which also means the third month of working out from home. If you’re losing your motivation to exercise on your own,...
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A persistent stigma around mental health prevents employees from opening up. Learn how Beyond Well Solutions can help.
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Before the coronavirus pandemic hit, health professionals were already sounding alarms about the rise of mental health concerns in the United States. Now, as we’ve layered on fears of the virus, the economic impact of...
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Dr. Vivek H. Murthy, former U.S. Surgeon General and frequent writer on the topic of loneliness, recently stated: “The brunt of COVID-19 will be borne by the poor, elderly, and sick, and it is up...
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WebMD Health Services approaches employee well-being holistically, bringing together the resources needed to support not just physical health, but emotional health and lifestyle factors, too. Learn how our focus on the five dimensions of well-being...
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This article was updated on April 9, 2020 There are now hundreds of thousands of confirmed cases of the coronavirus SARS-CoV-2 (COVID-19) in the U.S. and more than ten thousand deaths; stay-at-home and work-from-home policies...
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Motivation and inspiration are temporary feelings.1 Too many of us sign up for gym memberships and then never use them, purchase exercise equipment just to let it gather dust or make other commitments to improving...
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A healthy diet is critical to the prevention of many chronic diseases like diabetes, heart disease, and hypertension. But what about treatment? Can a healthy diet be used to manage a chronic condition that is...
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We’re almost two months into 2020. If you made a New Year’s resolution to work out more, how is it going? Right about now is when the excuses start to creep in: I have no...
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It’s February—the month for all things heart-related—American Heart Month, Go Red for Women, and, of course, Valentine’s Day! But heart health is a topic that’s always in the news, especially because cardiovascular disease now affects...
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Despite our best intentions, it can be a struggle to keep up with healthy behaviors. The first couple of weeks go well, then we either lose motivation or something throws us off track. Enter Daily...
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Here are some startling statistics: every day in the U.S., 10,000 adults celebrate their 65th birthday; by the year 2034, adults over 65 will outnumber children under 18; twenty percent of U.S. residents will be...
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